We don't need to tell you that we are staring down the barrel of a new decade! And with this new year comes a new energy. What is the best way to set goals? How often, what type of goals are most successful? How do you choose what's right for you?   Maya provides a coaching perspective, given she works with clients on their goals throughout the year. Aarti shares her beer and brownie Pinterest method and we consider how to improve these processes.     Happy New Year!