Are you grateful... for yourself? What you’ve accomplished, who you’ve become?

In this heart-to-heart episode we touch on anxiety, wellness, marriage, business and more.

With a specific spin on how to catch ourselves when we are setting ourselves up for disappointed, self-blame and self-shame.

Order your Elegant Excellence Journal before the shop closes.

Join the conversation on Instagram @HilaryRushford and HilaryRushford.com/podvip.