Today I’m going to be re-releasing one of my favorite podcast episodes, which helps you set clear and sustainable boundaries with your job.

It is based on an exercise I call “Semester Absolutes” that is best to do at the very beginning of your semester before things get overly hectic and you start just saying yes to everything.

Trust me, if you set your limits ahead of time and then truly commit to honoring them, you will vastly lower your chances of exhausting yourself and burning out.