Wouldn’t you agree that these days boundaries have become such a buzzword? All the time, we hear experts talking about how we need to maintain strong personal and professional boundaries if we want to protect our limited time and energy and put it towards the things that matter to us most. But, on the other hand, I’ve noticed that there’s very little good advice or practical strategies on how to actually do this.

On today’s episode I’ll be giving you an exercise with an exact formula that will help you create bulletproof boundaries with your job.