In this episode, Lyndsay and Julie chat with Erin Browning, Speech Pathologist and Ayurvedic Health Counselor.

“With small consistent changes, practices to explore the state of the nervous system & thoughtful reflection on the shifts occurring we can change the way we live.  We can find JOY.”

Erin’s mission is to educate about the need for everyone to find a way to navigate the rough waters life brings so they can find stability, calm, and step into joyful living.  She has lived these practices and continues to live it daily. 

For the past decade Erin’s efforts were spent combining her knowledge as an Ayurvedic Health Counselor with the extensive experience she has helping people with differently wired nervous systems. With this experience, she has provided practical methods & placed tangible tools into the hands of the people needing the most support; the ones teaching, caretaking, treating patients, & living stressful lives that lead to burnout each and every day.

To learn more about Erin’s online course visit:  https://erin-browning.com/online-courses/