In this episode, our own Julie Haesche shares the story of how she started teaching, how she uses her craft to help herself and her clients feel empowered on and off the yoga mat, and how the teachings of yoga are customizable and for everyone, not just fit and flexible. She speaks about how to move through resistance and offers practical practices for staying true to your higher self.

If you want to work with Julie or Lyndsay, you can find us here:  https://www.juliehaesche.com or https://www.lyndsaypaige.com