In this next episode, I have on as a special guest, Stephanie Legendre, a Licensed Professional Counselor helping parents heal their own past traumas in order to be the best parent possible for their children.

Throughout this episode, we go into deep conversations starting with a common myth that parents need all the information to impact your child positively, to showing up as a supportive figure as a parent and into mental diagnosis, dealing with strong willed children and more. Take a listen and help yourself truly understand what is going on within your nervous system to better understand how to connect more on a deeper level with yourself and your children in your life.

If you want to learn more and experience any type of group or individual coaching, or even joining in a brand new course designed to help find yourself as a parent, follow Steph on IG @powerful.parent or on her Tik Tok Page powerful.parenting.

A brand new course just released on resetting your nervous system is out now! All information is on her IG Page.