Welcome back to the podcast!&nbsp;
After a very long hiatus, I am back with new episodes.&nbsp;
On this mini episode, I talk about why you should care about your mental health, how it relates to your physical heath, and a few things you can do to get started working on your mental health.&nbsp;
New episodes every other Thursday!&nbsp;
A video version of this episode is available on YouTube: https://youtu.be/s85lGFpU6Ks&nbsp;
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Alex Larsen - Living In The Big City #NYC

Conversations with everyday people about life, successes, failures, struggles and how to a make it through it all. Helping to normalize talking about mental health and checking in on yourself. People are not people without other people.