Episode #13 Today it is my pleasure to introduce to you Joe Casey and Denis Wuestman of <a href='https://www.retirementwisdom.com/podcasts/coping-strategies-moving-forward/'>The Retirement Wisdom Podcast.</a> Joe, Denis, and their guests focus on the “changing nature of retirement today and the non-financial aspects of a successful retirement transition.” On their Retirement Wisdom podcast they talk to leading experts in the field, and the stories of people who have created interesting second acts as they share practical tips and ideas to create your own. Before I started this podcast I was a guest on their show, and<a href='https://www.retirementwisdom.com/podcasts/coping-strategies-moving-forward/'> here is the link</a> for you to listen to. Today Joe will share his coaching process and ways of creating Outside Mindset Habits. Denis Wuestman will tell us about his Retirement Transition Design Workbook and give you examples of how to use an Outside Mindset for your retirement plan. For this episode transcription please visit my website<a href='https://treesmendus.com'> Treesmendus.com</a>

Joan Maloof ED of Old Growth Forest Network

Join retired nursing professor Verla Fortier as she shows you that going outside is not just a fun thing to do -- it can save your life. Verla shines the light on aging adults who may have chronic disease as she talks to green space scientists, forest bathing leaders, natural navigators, and all things in-between to get practical tips on how you can get the most out of your time spent close to trees, grass, and shrubs. If you want to live longer, prevent dementia, and control your chronic illness - you will love being a part of this conversation.