This episode by Rich Woman Magazine with Self Awareness Editor Peiming Sun, Sunny with Shannon Paterson. The interview is live on Rich Woman Magazine Club and followed by a Q&A Session on how to achieve your dreams. In this Episode Sunny talks with World Champion Shannon Paterson 

Shannon Paterson is 3x Ironman World Champion Triathlete, Certified Personal Trainer & Multisport Coach, Mentor, Author, Motivational Speaker, with 25 years of experience in the health & fitness industry.

She trains women and men, age 12-85, to achieve athletic goals ranging from hiking the Hymalayas to getting strong enough to simply get up off the floor. Many of whom balance 40-80 hour work weeks, while raising kids/pets, trying to have a social life, and still finding time to eat/sleep/breathe. Hence, why my coaching has always been much more than physical training, it's life coaching... way before that word become trendy.

Today she is sharing her self awareness journey and life experiences that lead her to the remarkable woman she is today:

• Finding Her Spiritual Confidence
• Connecting Body and Mind
• how to prioritise your love, family, fitness, adventure, travel 
• Empowerment using her unique formula: BELIEVE- DIG DEEP- ACHIEVE 

This Episode is Sponsored by MTN Press

About The Host

Peiming Sun is a scientist, visionary thinker , Amazon Best Selling author and the Self Awareness Editor for Rich Woman Magazine and Founding Member of Rich Woman Society.