Back recording with Rachel and Sephie, Michael digs deeper into Aerial Fitness. Kellie taught all of us everything, and just made us antsy to try it ourselves. Join us as you learn what is really in Rachel's belly, what is on the docket for next week, and how to stand up to fear. Follow us @yournerdyo on Insta, TikTok, or Twitter! Producers: @achenbam, @rachyschulz, @sepheliciousGraphic: @vaughnshaneTheme/Music: @dmilree