Mindfulness in cleaning and the art of reinvention! Learn all about it from a great meditation teacher, Brenton Harris.  

Two of my favorite Brenton quotes from this episode:

 "F it--I'm gonna figure it out.  I can breathe through this.  I can move into a space, be uncomfortable, and go."  

and

"The cleanliness of a space is so integral to mindfulness."

I couldn't agree more--soak up this man's wisdom.  A lot of gems here.