Your Mindful Coach
Your Mindful Coach
Simply Meditation: Let Go, Let Be Talk plus Guided Meditations
33 minutes Posted Jul 19, 2020 at 7:40 pm.
and 22:30 marks. Enjoy.
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I have countless inspirations for this talk and the accompanying body scan and inquiry practices including Lester Levenson who created the Sedona method and so many of my teachers and guides. You'll find meditations at the