Your Mindful Coach
Your Mindful Coach
Simply Meditation Listening To Silence Talk Plus Guided Meditation
29 minutes Posted Nov 17, 2019 at 7:27 pm.
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Connecting with silence is a valuable way to arrive in the present moment. We can find silence in our environment and also inside of us. This talk uses the inspiration of Thich Nhat Hanh and his book, Silence: The Power of Quiet in a World Full of Noise.