Your Mind Matters Too!
Your Mind Matters Too!
Mariam Simbeye
S01E01: Why Self Acceptance is an Act of Self Love
29 minutes Posted Jul 22, 2024 at 2:03 pm.
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As children we are never taught how to love ourselves. We spend most of our adult life living in a state of perpetual longing to be accepted. Seeking this external validation has proven to have detrimental effects on our mental health. Since May is Mental Health Awareness Month, I'd love to raise awareness on 𝐖𝐡𝐲 𝐒𝐞𝐥𝐟 𝐀𝐜𝐜𝐞𝐩𝐭𝐚𝐧𝐜𝐞 𝐢𝐬 𝐚𝐧 𝐀𝐜𝐭 𝐨𝐟 𝐒𝐞𝐥𝐟 𝐋𝐨𝐯𝐞