Hi, my messy friends! In today's tangential episode, I weave together thoughts about depression, getting in touch with our desires and fears, being an ally to ourselves and how that might allow us to show up more fully for others.&nbsp;
My anti-fear manifesto: I'm grateful for this space to practice vulnerability and grow my emotional endurance.&nbsp;
What's your anti-fear manifesto?
xoxo
Your Messy Friend :)

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Send in a voice message: https://podcasters.spotify.com/pod/show/yourmessyfriend/message

19: Do You Have Boundaries with Yourself?

Hi, I'm Your Messy Friend. My hopes here are simple: to accompany you in your day, maybe make you laugh, and to remind you: You are so not alone in your mess. With unfiltered &amp; messy processing, inspiring conversations, thought provoking prompts and a LOT of compensating with humor, I hope to help you get into, out of, and celebrating your beautiful, messy brain.