Drew looks at his new 26-year-old life as an adult feeling his independence and confidence growing. He acknowledges that his parents can still be a safety net. While separated from his current girlfriend, he tests himself by having lunch with his ex-girlfriend. Drew is actively building ego strength – he’s applying what he’s been learning in therapy by seeing things externally and making changes internally. <a href="https://www.clearmindfullheart.com/">Doug Friedman</a> <a href="https://meredithlevy.com/">Meredith Levy</a> <a href="https://www.yourmentalbreakdown.com/">YMB Webpage</a> Join Us on Social Media:  YMB <a href= "https://www.facebook.com/groups/631378014322226/?ref=share">The Facebook Group</a> YMB on <a href= "https://www.instagram.com/your.mental.breakdown">Instagram</a> YMB on <a href= "https://vm.tiktok.com/ZMRWoeYFW/%20https:/vm.tiktok.com/ZMRWoeYFW/"> TikTok</a>

82. Sarah #17: Processing Grief in Real Time

A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.