Drew continues to work on breaking codependence. He is looking at several relationships in his life, right as we're in the thick of the holiday season. He realizes that "not talking to somebody for a month, doesn't mean they don't love you." It's ok if you don't have someone showing you love right in front of you at all times, it's still there... and he's beginning to feel that that's true. <a href="https://www.clearmindfullheart.com/">Doug Friedman</a> <a href="https://meredithlevy.com/">Meredith Levy</a> <a href="https://www.yourmentalbreakdown.com/">YMB Webpage</a> Join Us on Social Media:  YMB <a href= "https://www.facebook.com/groups/631378014322226/?ref=share">The Facebook Group</a> YMB on <a href= "https://www.instagram.com/your.mental.breakdown">Instagram</a> YMB on <a href= "https://vm.tiktok.com/ZMRWoeYFW/%20https:/vm.tiktok.com/ZMRWoeYFW/"> TikTok</a>

65. Sarah #9: The Unravelling

A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.