Drew reflects on his self-worth and thinks about it not coming from what he does for others, but rather truly from himself. Doug is joined in the breakdown this week by his colleague and friend, Bonnie Rae (who was on our first Roundtable in Season One!).  Bonnie and Doug explore unmet attachment needs and breaking codependency. <a href="https://www.clearmindfullheart.com/">Doug Friedman</a> <a href="https://www.bonnieraetherapy.com/" target="_blank" rel= "noopener">Bonnie Rae</a> <a href="https://www.yourmentalbreakdown.com/">YMB Webpage</a> Join Us on Social Media:  YMB <a href= "https://www.facebook.com/groups/631378014322226/?ref=share">The Facebook Group</a> YMB on <a href= "https://www.instagram.com/your.mental.breakdown">Instagram</a> YMB on <a href= "https://vm.tiktok.com/ZMRWoeYFW/%20https:/vm.tiktok.com/ZMRWoeYFW/"> TikTok</a>

60. Drew #59: Covid For the Holidays

A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.