In this Roundtable episode, Doug and Meredith are joined by fellow therapist Ashley McGirt and therapist in training Sahaj Kohli for a conversation about cultural issues in mental health and the world around us. Ashley is a racial trauma specialist, speaker, and author. Sahaj is the founder of Brown Girl Therapy, a mental health community for children of immigrants. The conversation explores stigma, discomforts, comforts, and experiences of issues around culture in their lives and work in mental health.     Mentioned in this episode: <a href="https://meredithlevy.com/">Meredith Levy</a> <a href="https://www.clearmindfullheart.com/">Doug Friedman</a> <a href="https://ashleymcgirt.com/">Ashley McGirt</a> - on <a href= "https://www.instagram.com/therapywithash/?hl=en">Instagram</a> @therapywithash <a href= "https://www.instagram.com/sahajkohli/?hl=en">Sahaj Kohli</a> - on <a href= "https://www.instagram.com/browngirltherapy/?hl=en">Instagram</a> @browngirltherapy <a href="https://www.joydegruy.com/">Dr. Joy Degruy</a> <a href= "https://en.wikipedia.org/wiki/The_Spirit_Catches_You_and_You_Fall_Down"> The Spirit Catches You and You Fall Down</a> by Anne Fadiman

52. Sarah #1: I Don’t Have a Handle On It

A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.