Talking about the sensationalism of Bambi and how seeing traumatic events can be very impactful. In the session, Drew says he’s been future tripping and past tripping - and not being present in the here and now. In the breakdown, Doug and Meredith explore concepts of motivation, confidence, and self-worth, as they came up for Drew in the session.  <a href= "https://www.yourmentalbreakdown.com/podcast/past-and-future-tripping"> Episode Webpage</a> <a href="https://www.clearmindfullheart.com/">Doug Friedman</a> <a href="https://www.5lovelanguages.com/">The 5 Love Languages</a> by Gary Chapman Join Us on Social Media:  YMB <a href= "https://www.facebook.com/groups/631378014322226/?ref=share"> The Facebook Group</a> YMB on <a href= "https://www.instagram.com/your.mental.breakdown">Instagram</a> YMB on <a href= "https://vm.tiktok.com/ZMRWoeYFW/%20https://vm.tiktok.com/ZMRWoeYFW/"> TikTok</a>

26. Drew #26: Quiet the Noise - The First Six Months

A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.