This week, we talk about the connection between knowing it and feeling it and the difference between a human being and a human doing. Doug and Andrew dive deeper into his decision about going to his brother’s bachelor party. We explore what can happen when we try out new ways of thinking and create different neural pathways. In the breakdown, this leads to an amazing exchange between Doug and Meredith about whether or not it’s okay to ski off the trail out of bounds and into an avalanche! They even manage to bring Plato into the discussion! <a href= "http://www.yourmentalbreakdown.com/podcast/ski-trails-in-your-head"> Episode Webpage</a> Contact Us: <a href="https://www.meredithlevy.com/">Meredith Levy</a> <a href="https://www.clearmindfullheart.com/">Douglas Friedman</a> <a href="http://www.yourmentalbreakdown.com/">Your Mental Breakdown</a> Join Us on Social Media:  YMB <a href= "https://www.facebook.com/groups/631378014322226/?ref=share"> The Facebook Group</a> YMB on <a href= "https://www.instagram.com/your.mental.breakdown">Instagram</a> YMB on <a href= "https://vm.tiktok.com/ZMRWoeYFW/%20https://vm.tiktok.com/ZMRWoeYFW/"> TikTok</a>

09. Drew #9: The Burning Cockles of Your Heart

A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.