We hear this all the time: "Just trust yourself." But what does that actually mean…when you feel unsure? When you're overthinking every decision? When you're afraid of getting it wrong? Because the truth is—self-trust isn't something most of us were taught. We were taught to look outside of ourselves. To seek validation. To make the "right" decision.

So when it comes time to actually trust ourselves…it can feel unfamiliar, uncomfortable, and even a little scary. In today's episode, we're breaking down what self-trust really looks like—and why it's one of the most important (and hardest) things you'll ever build.

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