Your Health First
Your Health First
KTRH (KTRH-AM)
Understanding The Mediterranean Diet
37 minutes Posted Mar 2, 2026 at 2:10 am.
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Show notes
Dr. Galati devotes this hour of Your Health First to the Mediterranean diet. He explains the foods it’s rich with, how it's not advertised or defended in grocery stores, the middle eastern influence, and recipes you can make with it.