Mental health is a hot topic right now. And rightfully so! It’s one of the biggest problems we are facing in America. While we talk about things that benefit mental regularly on the show, we very rarely talk about the issue itself. And with the current advice of “just feel good about yourself” or “take these drugs” it’s ridiculous. Neither of these address the root problem. Plain and simple.  Today let’s talk about the root problems. Let’s be in this together. Things do get better!