"I hope this exercise challenges your thoughts about how HUMAN you are! We are flawed but at the same time, we are resilient and powerful. " - Kelly⁠Listen to Episode 2: Learning from our Past Selves⁠Change happens when we consciously reflect on why act the way we do. Kelly shares the second step of her three step process for reflecting on a past self in hopes you find a bit of grace for yourself.Contact us - send questions and comments to:Email: [email protected]www.kellynewsom.comSubscribe to my newsletter: http://eepurl.com/hC0-TTKelly's Instagram: www.instagram.com/kelly_newsomMegan's Instagram: www.instagram.com/megan_lachowskiResources: MarcoPolo App | https://www.marcopolo.meThe information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not a licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.--- Send in a voice message: https://podcasters.spotify.com/pod/show/yourfuturetherapist/message