"One thing I want to point out as we look back on situations where we're not proud of who we were, part of that self-reflection is actually taking ownership." - Kelly
Megan and Kelly are talking about their experiences as coaches and deep dive into a time when they weren't their best selves. They discuss living in the shame of our past selves, which prevents learning and growth and how proper reflection of our past selves can help better how we live today.
Come along and take a listen to how Kelly and Megan feel about the past and what they've done to reflect, heal and grow.
Contact us:
Email: [email protected]
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Kelly's Instagram: www.instagram.com/kelly_newsom
Megan's Instagram: www.instagram.com/megan_lachowski
Resources:
MarcoPolo App | https://www.marcopolo.me
The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not a licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.
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