Feeling lost and confused in your life? Are you in a growth period between phases of your journey? Spending more time alone might be the best thing you can do!

In this episode, host Emily Gowor explores the power of spending time with the most important person in your life: YOU. She uncovers 10 powerful reasons to seek solitude and why we need this on a regular basis.

This episode will inspire you to improve your spiritual connection by withdrawing from the world to connect to the world within.