In this episode, I talk about exchanging our Emotions of Fear. And how to recognize fear in our body. Injoy!

Book of Moms

On this podcast, I bring new ideas, concepts, theories, and experimentation to you in a fun, sexy, silly way.. I will be sharing innovative ways to abovestand your body better. My intention is to create a space for more conversations about trusting ourselves to make better decisions to create a healthier body, and a more successful day to day emotional balance in how we go about getting what we want from life. "Dive in to Thrive in. Find essence in your Presence. Find what you Elate, then Demonstrate."
Thank you for tuning in to turn on The New Hueman Condition!
Nanah☆B☆ Brenda