<p>Is it possible to improve our immune system before the flu and cold season hits? In this podcast Tracy Herbert shares research on ways to improve your immune system and strategies to shorten the duration of an illness.</p> <p>Vitamins to Boost Immunity:  <a href= "https://health.clevelandclinic.org/3-vitamins-best-boosting-immunity/"> https://health.clevelandclinic.org/3-vitamins-best-boosting-immunity/</a>  Garlic to Improve Immune: <a href= "https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=Garlic#:~:text=Garlic%20has%20been%20used%20as,also%20claimed%20to%20fight%20infections.">https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=Garlic#:~:text=Garlic%20has%20been%20used%20as,also%20claimed%20to%20fight%20infections.</a></p>

158 Interview with Daniel Conklin, Ph.D. on How the Environment Impacts Diabetes

Your Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, diabetes coach, and rode her bicycle 3,527 miles across the US to spread diabetes awareness. This podcast will include up-to-date research information, interviews with other experts, and insights from living successfully with Type 1 Diabetes for 40 years.