In this podcast Tracy Herbert shares information of she has been able to live with diabetes for 42 years using these Eight Core Concepts that work for everyone wanting to get healthy and live a longer healthier life. 1. You are Responsible 2. Know your Numbers 3. Have a Future Focus 4. It Starts at a Cellular Level 5. Education must be a Priority 6. Take Action 7. My Medical Team Doesn’t Always Know Best 8. If Possible, Start with a Natural Approach