A healthy gut is essential for disease prevention and good health. In this podcast, Tracy Herbert shares the importance of having a healthy microbiome and strategies to get the correct balance of gut bacteria.

Gut Health and Longevity: https://www.cell.com/current-biology/pdf/S0960-9822(16)30338-4.pdf

Prescribing Antibiotics: https://www.cdc.gov/antibiotic-use/stewardship-report/index.html

Gut Health and Vegetarian: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6478664/