<p>In this podcast Tracy Herbert shares 15 strategies on lowering stress plus a couple of bonus tips you won’t want to miss.</p>

119 Things That Can Affect Blood Sugar Control That Will Surprise You

Your Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, diabetes coach, and rode her bicycle 3,527 miles across the US to spread diabetes awareness. This podcast will include up-to-date research information, interviews with other experts, and insights from living successfully with Type 1 Diabetes for 40 years.