Many women struggle with what other people think of us. That mis-placed focus is very common even though you know how dangerous it can be to base your self-esteem on the way someone else chooses to treat you.

However, the danger is magnified when abuse comes from the closest possible person--yourself! You need to know how to get out an abusive relationship with yourself.

This is definitely a Big Girl Panties episode as we take a deep look at whether we've created an abusive relationship that we need to address.

Show notes available at allegrasinclair.com/057