Most children know how to punch fear in the throat. When we're 5, we handle fear like a ninja. As we get older, we forget these skills and start letting fear push us around. Today we're going to look at 10 lessons from a five-year-old so that you can punch fear in the throat now."Real self-confidence is not a lack of fear. It's acknowledging the fear and trusting yourself anyway. "Here are the 10 lessons I discussed in this episode:<ol><li>Stop Saying Yes When...</li><li>Be Fearless</li><li>Ask for Help</li><li>Believe You Can Be...</li><li>Stretch</li><li>No Means...</li><li>Keep Breathing Life Into Your Dreams</li><li>Forget Past Mistakes</li><li>Be Mad Today, Get Over it Tomorrow</li><li>Stick Up For Yourself</li></ol> Show notes are available at <a href="allegrasinclair.com/047" target="_blank">allegrasinclair.com/047</a>

Jean Haynes: Lessons from a Recovering Good Girl

The Your Confident Self Podcast passionately inspires its listeners to become the most confident version of themselves. Through each episode, motivational tips are shared to help women boost their self-esteem, helping them take back control of their lives and achieving their goals! 

Over the years, Your Confident Self has become a go-to resource for anyone looking to improve their self-confidence and overcome obstacles in their personal and professional lives. With more than 150,000 downloads and counting, Allegra's podcast has built a loyal following of listeners who appreciate her thoughtful insights and practical wisdom.

Show notes can be found at https://allegrasinclair.com/your-confident-self/