Focusing on one aspect of the root chakra, strength - physical, emotional, mental, and spiritual. How building strength in your first chakra can help build a foundation for spiritual growth and help you find your authentic self. We end with a Root chakra meditation and visualization!
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12: Sacral Chakra Deep Dive - Emotions

Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!