There are SO many things I would do differently if I was restarting my health and fitness journey because I have now learned SO much since I started it back in 2016!  Today, I share with you 5 free things I would start with and a bonus 4 paid things! If you're new to starting your journey, let me know what you will start with and if you've been on your journey for a while, let me know what you would do differently if you were starting over! Send me a DM on Instagram @_leahtang! Your body is not the problem!

Is Skinny The Goal?

Your Body Is Not The Problem Podcast is dedicated to helping women like YOU learn to love their body without changing it or losing weight and helping you continue to make more progress along your body image journey! Each month I bring on special guests to interview, so that both of us can learn more and keep growing! Just remember, your body is NOT the problem!