Your Body Is Not The Problem
Your Body Is Not The Problem
Leah Tang
Guilt Free Rest Days & Better Workout/Life Balance Thanks To The Gym
18 minutes Posted Jun 12, 2023 at 5:55 am.
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18:25
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I went from pretty much only working out from home for 4.5 years to now I only workout outside of our home! This switch is something I never would have pictured doing 4, 3 or even 2 years ago! Honestly, I used to judge those who worked out in a gym and didn't understand. I spent a long time feeling uncomfy in a gym setting, but I was also struggling with my home workouts. 

I cover it more in depth in this episode! My goal isn't to convince you to do one or the other but just sharing what has been working for me lately. I can't wait to hear what you think after you listen! 

Your body is not the problem!