Hello beautiful! Today, I share with the two ways that I plan on changing my body! I share with you WHY I'm doing this and HOW I made the decision from a place of loving my body and myself because I know that my body is NOT the problem. I share how while I used to be SO insecure about these two things, I'm no longer insecure about them at all and I no longer let them hold me back from living my best life! I can't wait to hear what you think of this episode. Please don't forget to tag me when you listen on Instagram @_leahtang Your body is NOT the problem!

The Health-First Approach to Weight Loss

Your Body Is Not The Problem Podcast is dedicated to helping women like YOU learn to love their body without changing it or losing weight and helping you continue to make more progress along your body image journey! Each month I bring on special guests to interview, so that both of us can learn more and keep growing! Just remember, your body is NOT the problem!