Hello beautiful! Have you ever tried using affirmations and felt like they didn't work? Or maybe you're turned off by even the name of them?  I've been there and this episode is for you! Today I share 6 tips for making affirmations work for you and at the end I share with you some affirmations for you to try on! Your body is not the problem! Instagram: <a href= "https://www.instagram.com/_leahtang/">@_leahtang</a> Instagram: <a href= "https://www.instagram.com/yourbodyisnottheproblem/">@yourbodyisnottheproblem</a>

Why Can't You Break The Bad Habit? Stop The Negative Self-Talk?

Your Body Is Not The Problem Podcast is dedicated to helping women like YOU learn to love their body without changing it or losing weight and helping you continue to make more progress along your body image journey! Each month I bring on special guests to interview, so that both of us can learn more and keep growing! Just remember, your body is NOT the problem!