Hello beautiful! Today's episode is dedicated to those who have struggled with their body image and judgment from others even though they have lived in a smaller body! I think it's important to remember that you can be ANY size and not be happy with your body and face critism and I believe fat phobia is something we all experience in different ways and need to fight against TOGETHER! I'd love to hear what you think of today's episode! Your body is not the problem! Instagram: <a href= "https://www.instagram.com/yourbodyisnottheproblem/" target= "_blank" rel="noopener">@yourbodyisnottheproblem</a> Instagram: <a href= "https://www.instagram.com/_leahtang/">@_leahtang</a>

How to Forgive Yourself and Others

Your Body Is Not The Problem Podcast is dedicated to helping women like YOU learn to love their body without changing it or losing weight and helping you continue to make more progress along your body image journey! Each month I bring on special guests to interview, so that both of us can learn more and keep growing! Just remember, your body is NOT the problem!