Show notes
Hello Beautiful People,
In this episode, I talk about my journey with Yoga Nidra and also how it can help you. I recently took my Yoga Nidra Training with Jana Romer, I highly recommend her course, even if you just want the practice for yourself, there is a lot of great information and philosophies in this course. Here are some links to people I mention in this episode.
Jana Roemer's website Attune To The Moon: https://attunetothemoon.com/
Joe Dispenza Books:
- Breaking the Habit of Being Yourself
- You Are The Placebo
- Becoming Supernatural
Insight Timer Links for Yoga Nidra
- Kylie Feller (my page): https://insighttimer.com/kyliefeller
- Tanis Fisherman: https://insighttimer.com/tanisfishman
- Richard Miller (healing trauma): https://insighttimer.com/richardmiller


