Kaitlin chats with Colleen of Grist Mill Fitness in Yardley, PA.  They touch on starting a business, pandemic fitness, the work-parenting balance and much more.

To sign up for classes or for more information, go to https://www.gristmillfitness.com

Attorney Kaitlin Files hosts guests with diverse life experiences and perspectives to share, with a focus on Badass Babes.

Music by ILL DOOTS | Podcast Produced by Jordan Fried

Check out our companion podcast Young Black Suburban hosted by Tim Witherspoon Jr. wherever you get podcasts

A Late Night Hump (@latenighthump) Production in conjunction w/ LNH Studios (lnhstudios.com)