Meditation can be used as a way to heal trauma.  Join us as we follow CSSP team member Amanda Frank in a guided meditation where we explore the houses in our heads. Bekabon, Amanda Frank, from Minto, Alaska is  has dedicated her life to healing through storytelling as a writer and professional email sender.

S2 | Ep. 014 | Social Media and Mental Health

The Young &amp; Indigenous Podcast amplifies the voices, stories, and experiences of Indigenous people in all walks of life, creating a platform that fosters empowerment and meaningful conversations.
Through storytelling, we uplift the spirits of Native youth, strengthen community, and celebrate indigeneity. By honoring the voices of our ancestors, we are reclaiming our narrative and preserving our way of life.
