***LISTENER ADVISORY****

This episode contains sensitive content that may not be suitable for all listeners.  If you or someone you know is struggling with thoughts of suicide, please seek immediate professional help.

In this profoundly moving episode, Jen shares her family’s personal journey of losingg her father to suicide.  We discuss the immediate and long-term emotional toll, how society’s views on suicide have evolved, and what she wishes more people understood about this complicated issue.  Please note that this episode discusses sensitive topics and listener discretion is advised.

Discussed in this episode:

• Jen tells us about who her father was a person, father, husband and friend
• The initial shock and emotional aftermath of her father’s suicide
• How the tragedy impacted family dynamics and relationships
• Societal perceptions of suicide: Then VS Now
• Misconceptions about suicide and mental health
• How society can better support survivors of suicide loss
• The importance of breaking taboos around discussing suicide to foster better understanding and support
• What Jen would want her father to know

RESOURCES:

National Suicide Prevention Lifeline - dial 988

Suicide prevention resources from CDC

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