Talking to your teen about their mental health intimidates most parents. That’s why we make it easier here on You Might Relate. In this episode, I&#39;m joined by Erin Stewart, a mother and acclaimed author of young adult realistic fiction. Erin shares her own journey with anxiety and mental health, offering invaluable insights that inspired her powerful book, &#39;The Words We Keep.&#39; Tune in as she unveils her strategies for connecting with teens navigating similar challenges, and her advice on recognizing and nurturing mental well-being in your children. 
Connect with Erin and find her published works including &quot;The Words We Keep&quot; on <a href="https://erinstewartbooks.com/" target="_blank" rel="noopener noreferer">her website. </a> 
 
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If you’re looking to feature a guest or dive into a topic on the show, let’s connect by reaching out to <a href="mailto:youmightrelateteam@gmail.com">youmightrelateteam@gmail.com</a>

82. Arguing With Your Teen The Right Way

Welcome to "You Might Relate", a podcast centered on expanding relationships and mastering life transitions. I'm Stacy Heaps, your host and licensed therapist. I offer an honest look at how you can make your relationships better instead of waiting for them to improve on their own. 

On this podcast, we take relationships to the next level through solid therapy concepts and real life stories. Let's live in the moment, exchange ideas, and learn from each other. Join me because you never know, you just might relate.