This week on the podcast we're looking at the power of setting boundaries. It's important to protect your emotional and physical health, space, time, and needs, and that's why in this episode I'll be teaching you how to set a boundary. We take a look at what exactly is a boundary, how to implement them with others, and what it can mean for the relationships in your life.
Books mentioned in the episode:&nbsp;
"Not Nice" by Dr. Aziz Gazipura
"Boundaries" by Henry Cloud and John Townsend&nbsp;
"Boundaries Where You End and I Begin" by Anne Katherine&nbsp;

16: Choosing Adoption Pt. 2 with Stefan White

Welcome to "You Might Relate", a podcast centered on expanding relationships and mastering life transitions. I'm Stacy Heaps, your host and licensed therapist. I offer an honest look at how you can make your relationships better instead of waiting for them to improve on their own. 

On this podcast, we take relationships to the next level through solid therapy concepts and real life stories. Let's live in the moment, exchange ideas, and learn from each other. Join me because you never know, you just might relate.