People can have many attachment styles, and we discuss the anxious attachment, and how this can show up in a relationship.  Suppose you experience high anxiety within your relationship. In that case, you may have an anxious attachment, which can negatively affect your relationship if you don't understand what is happening or how to communicate your needs in your relationship.  In this episode, we discuss how to manage this attachment style and help you understand what you may be going through to better communicate in your relationship.