Sonja Lewis chats with coach and public speaker Suzie Lavington about how to acclimatise to the new normal.

From grieving losses such as sitting exams to graduating from high school, the podcast covers how to stay motivated under the uncertain cloud of the global pandemic.

Also, the conversation is filled with tips on how to balance social media use, how to face fears and how to cope with mounting anxiety.  Highly recommended for teenagers and their guardians alike.