Mikey and Sawyer talk fitness, losing weight, tracking calories, the importance of video game points, and Apple Watch.

Show Notes:

• You Chose Poorly S02E03 – Cheating – K Sawyer Paul
• Hey Apple Watch, can you give it a rest? | iMore
• “Calories in = calories out” is always accurate and it’s all you need to lose weight : r/loseit
• Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal
• Lose It! – Weight Loss That Fits
• Why You Should Keep the Shells on Your Shrimp | Cook’s Illustrated
• Canadian Measurement flowchart : r/HelloInternet
• The 10 best fitness trackers in 2024 – The Verge
• N of 1 trial – Wikipedia
• Ring Fit Adventure™ for Nintendo Switch™ – Official Site
• Wii Fit – Wikipedia
• Apple Fitness+ – Apple (CA)
• Peloton: The ultimate fitness experience
• No Seriously, Weigh All Your Food : r/loseit
• Widget Wizard – Simply Elegant Widgets for iPhone and iPad.
• Track your cardio fitness levels – Apple Support (CA)
• How to use the Blood Oxygen app on Apple Watch – Apple Support (CA)